Yoga For Joint Pain
A VERY GENTLE FLOW
- 1 hr1 hour
- 10 euros€10
- ulitsa "Maystor Pavel ot Krimin"
A quiet, meditative practice that brings balance to the muscular body by passively working & rehabilitating connective tissue & ligaments with gentle traction and breath. An excellent class for gaining flexibility in joints and in the mind. “Prevention is better than cure”. This class is ideal for anyone overcoming chronic stress, tension, high and low blood pressure, pain, fatigue, recent surgery, asthma indigestion, gastric problem, constipation and other chronic illness. A therapeutic approach covering gentle active postures followed by restorative resting poses, pranayama (breathing).
ul. "Maystor Pavel ot Krimin" 26, 1618 Manastirski Livadi, Sofia, Bulgaria