A NICE FLOW FOR BEAUTIFUL BODY
- 1 hr1 hour
- 10 euros€10
- ulitsa "Maystor Pavel ot Krimin"
The class is a beautiful balance starting with a steady practice matching movement and breath, heart with lungs. Your teacher will create a fluid unique sequence with a primary focus on generating internal heat through breath, sun salutations, balance, and strength. Once you are warm, muscles primed, you will transition into a sweet surrender of restorative yoga postures and the use of props to allow your mind and body to unwind. All levels welcome.
ul. "Maystor Pavel ot Krimin" 26, 1618 Manastirski Livadi, Sofia, Bulgaria