Service Description

The class is a beautiful balance starting with a steady practice matching movement and breath, heart with lungs. Your teacher will create a fluid unique sequence with a primary focus on generating internal heat through breath, sun salutations, balance, and strength. Once you are warm, muscles primed, you will transition into a sweet surrender of restorative yoga postures and the use of props to allow your mind and body to unwind. All levels welcome.

Contact Details

• ul. "Maystor Pavel ot Krimin" 26, 1618 Manastirski Livadi, Sofia, Bulgaria

  +359889775530

  clinicamanyoga@gmail.com